Hi Everyone! How was your weekend? I had an awesome one! 😀 And tomorrow is Monday… too soon! HAHA.
TOMORROW WILL BE AN AWESOME DAY TOO.
OK, done with brainwashing self, onto the Day-8, let’s go~
Day 8: [Physical Looks]
Yep yep, physical looks.
1. Rate yourself in your physical looks on a scale of 1 to 10.
2. Is this score 10/10? Why not?
Er, it is not. It’s all because of the excess FATS on my face, arms, stomach, and thighs. Nasty thing, but I am not 100% active in eliminating that and all I do was to… complain?! Now, this is awful.
If I dislike the excess fats on me, I should jolly well get my lazy fat a*s out there doing something that will help instead of whining about it. T_T Yeah, I am guilty of it. The caramel chocolate crunch icecream I had today was really… … Guh.
3. Grab a handheld mirror now.
Alrighty, it is right in front of me now. Man, I am b-e-a-u-t-i-f-u-l, wahaha!
4. Examine your reflection.
Yo, hi pretty. I have to confess, I look at myself in the mirror, like, really look at ME in the mirror pretty often.
5. Recognize your beauty.
OK, I am going to be shameless here. Regardless of the whines about my fats occasionally, I think I am beautiful, no kidding.
6. Say today’s affirmation.
“I’m beautiful, just the way I am.”
This challenge is not very applicable to me because, shamelessly, I have no issue with my looks. I guess I am luckier than a lot more people out there. In fact, I used to, on and off (jokingly) thanked my parents for giving me a healthy body and pleasant looks, haha 😀 Even though I dislike my fats, I know they would go away if I really take the effort to exercise and eat healthily. They are not permanent. It is all about the mindset. I like the part about looking into the mirror though. I figure that will help a lot of people who belittle themselves… even though I do not understand why anyone would want to do that to themselves. You are beautiful in your ways, and that is true. If you don’t believe in yourself… then no one will. Don’t be too harsh. Be a little gentler to yourself, yes?
You can see more of the actual Day-8 affirmation post by Celestine Chua here: http://personalexcellence.co/blog/affirmation-day-8-physical-looks/
Dream big and believe in yourself, because the power lies within you~